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This article offers important advice on how to maintain our physical and mental health during this stressful time. It was sent to the Manhattan Day School community by the school's principal, Mrs. Raizi Chechik.

Since the destruction of our ancient Temples in Jerusalem, our spiritual “place” has been found in our synagogues, study halls, in our homes and hearts. Our prayers—our wishes and aspirations—obviously relate to our physical needs. But for us truly to find our own “place” in the scheme of things, our prayers must bring us into relationship with the ultimate Place--the Almighty.

To our members and friends


We congratulate our Campus Fellows for their ongoing programming through this difficult time of COVID-19. They have transitioned to Zoom and other technologies to reach their peers, and now their programs are available to students on other campuses. We appreciate how our Ideas and Ideals are bringing meaningful discussion to students everywhere.

Many of the central themes in the Haggadah are rooted in biblical thought. Among other teachings, the exodus forms the basis for the singular covenantal relationship between God and Israel; it highlights God’s greatness in history; and it serves as the model for the future redemption. In this essay, we will survey examples from various sections of Tanakh to see how these and related themes are developed.

There is one supreme God who is the Creator of all nature, and there are no forces competing with God. God is absolutely free. God is timeless, ageless, nonphysical, and eternal. Nature is a stage on which God expresses His will in history. Rituals do not harness independent magical powers and do not work automatically.

With Hashem’s help, this crisis too shall pass.  Until it does, your health care workers are all braving this pandemic to treat the ill.  So too everyone must do his and her part to protect the most vulnerable among us.  In this pursuit, we are all healers and partners with Hashem in saving the world.